GRK-100 6-in-1 Multifunction Home Gym/Power Rack with Cable Crossover GBN006 Bench 90kg Standard Weight Plate & Bar Set

Description All-in-One Get a complete and full body workout with access to a huge variety of strength exercises all on the one machine. Easily add weight to increase the intensity during your training sessions. 1. Power Rack 2. Cable Cross Over 3. Plate Loaded Weight Stack 4. Chin up/ Pull up Bar 5. Dip Handles 6. Adjustable Safety Spot Bars 7. Adjustable J-Hooks 8. Landmine Barbell Holder 9. Foot Plate 10. Weight Plate Storage & Barbell Holder Built to Last Using high quality steel, our GRK100 station uses a solid, long-lasting frame that will endure the toughest workouts. Interchangeable Attachments Included Add variety into your workout by alternating from our standard attachments compatible with our GRK-100. Attachments include: Straight Bar, Pulley Handles, Lat Pulldown / Curl Bar, Landmine and Handle (compatible with 50mm and 25mm bars). A Versatile Bench Complete a variety of workouts on the GBN-006 ranging from bench press, bicep curl and shoulder press. The GBN-006 is compatible with squat racks, power cages and smith machines. 90kg Bars Set Our Cast Iron Plates are made with high quality durable materials to endure the toughest of your workouts. The cast iron plates are constructed to be rust and chip free, ensuring your weights will last a lifetime. Tri-Grip For easy handling, the tri-grip design creates an ease of use during your workout. Loading and unloading your weights has never been so easy. Due to the tri-grip design you can maintain a comfortable grip when training solely with the plates. Dumbbell Handles These dumbbell handles are ideal for strength training, features a rubber grip handle, spiral lock collars (Star shaped) and a strong chrome finish for durability. 180cm Barbell Chrome plating and a steel core to last a lifetime. Knurl gripping and comes with two spiral collars. 1. Loadable Sleeve Length 26.5cm 2. Knurling 3. Inner Bar Section: 125cm Length Standard Curl Bar Chrome Plated and a steel core to last a lifetime. Knurl gripped and ergonomically designed to fit most shoulder widths during key workouts. Comes with 2 spiral collars per curl bar. 1. Loadable Sleeve Length – 19cm 2. Knurling 3. Max Holding Length – 79.5cm length Knurling Knurling for easier grip at standard shoulder width.   Fit & Finish Chrome finish for durability, prevents rust and looks great. Technical Specifications General Multifunctional 6-IN-1 Power Rack, Cable Crossover, Barbell Landmine, Chin-up, Dips and Weight Storage. Height Adjustable cable pulley machine with weight plate intake (25/50 mm weight plate) Multi-grip double chin-up bar with two handle options Comes with Attachments: Straight Bar Handle, Lat Pulldown Bar, Parallel Landmine Handle Dimensions and Weight Packaging Size (GRK-100) Carton 1: 198.5cm x 34.5cm x 18.5cm (L x W x H), 43kg Carton 2: 121cm x 54.5cm x 30cm (L x W x H), 42kg Carton 3: 59.5cm x 37.5cm x 17cm (L x W x H), 17kg Occupancy Size (GRK-100) 120cm x 146cm x 212cm (L x W x H) Net Weight (GRK-100) 102kg General 14 height positions for safety spotter, J-hooks Height Adjustable Dip Bars (can be taken off) Foldable Foot Plates Two J-Hooks with rubber bearing surface 2 Weight Storage Pegs (25mm/50mm plates compatible) Load-bearing capacity control cable: max. 200 kg per side Load-bearing capacity safety spotter: max. 200 kg Load-bearing capacity J-hooks: max. 200 kg Load-bearing capacity weight disc holder 50 kg Load-bearing capacity pull-up bar: max. 150 kg Package Includes 1x LSG GRK-100 6-in-1 Multifunction Home Gym/Power Rack with Cable Crossover 1x LSG GBN-006 14-Level FID Exercise Bench 4x CORTEX 10kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm) 4x CORTEX 5kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm) 4x CORTEX 2.5kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm) 4x CORTEX 1.25kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm) 1x CORTEX 6ft (180cm) Standard Barbell with 2 Spiral Spin Collars (Standard, 25mm) 1x CORTEX Pair of Dumbbell Handles (Rubber Grips) with 4 Spiral Spin Collars (Standard, 25mm) 1x CORTEX Standard Ez Curl Bar with 2 Spiral Spin Collars (Standard, 25mm) Warranty Information This product is covered by the following warranty/warranties: – 12 Months Parts replacement warranty *Please read our Warranty Terms & Conditions by clicking here