GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover 90kg Standard Weight Plate Set

Description 10-in-1 Gym Station Between the power rack, Smith and Cable machine, chest fly, vertical leg press and many more to choose from, you’ll be spoiled for choice in your strength workout. The various workout options allow you to target all areas of the body in a way that’s convenient and easily accessible for all trainers. Train Your Whole Body Experience a truly comprehensive training routine as you target key muscle groups in the upper and lower body. Utilise the various stations and add weight to increase intensity throughout your training as you achieve a true, full-body workout. Dual Weight Stack System Adjust the intensity of your workout to suit your needs, with a fully adjustable dual weight stack, providing smooth and easy changes between sets and workouts. A dual weight stack allows for smaller, more incremental adjustments, producing a more precise, even progression as you accelerate your strength training.   Smith Machine A Smith machine allows you to truly push yourself to the limit while feeling safe and secure, without the need for a spotter. The fitted guide rails keep the bar vertical and linear for smooth and even movements, with multiple hooking points. A Versatile Bench Complete a variety of workouts on the GBN-006 ranging from bench press, bicep curl and shoulder press. The GBN-006 is compatible with squat racks, power cages and smith machines. 90kg Bars Set Our Cast Iron Plates are made with high quality durable materials to endure the toughest of your workouts. The cast iron plates are constructed to be rust and chip free, ensuring your weights will last a lifetime. Tri-Grip The Tri-Grip design allows you to maintain a comfortable grip and makes loading and unloading your weights super easy.   Dumbbell Handles These dumbbell handles are ideal for strength training, feature a rubber grip handle, spiral lock collars (Star shaped) and a strong chrome finish for durability. 180cm Barbell Chrome plating and a steel core to last a lifetime. Knurl gripping and comes with two spiral collars. 1. Loadable Sleeve Length – 26.5cm 2. Knurling 3. Inner Bar Section – 125cm Length Standard Curl Bar Chrome Plated and a steel core to last a lifetime. Knurl gripped and ergonomically designed to fit most shoulder widths during key workouts. Comes with 2 spiral collars per curl bar. 1. Loadable Sleeve Length – 19cm 2. Knurling 3. Max Holding Length – 79.5cm Length Squat Rack Load up for all your barbell exercises, with adjustable J-Hooks and reliable safety bars to catch the barbell if you run out of energy. The GRK200 is suitable for Olympic or Standard barbell and has handy barbell holders for storage.   Height Adjustable Pulleys The GRK200 features horizontal pivoting pulleys for unlimited upper and lower body workout options. The heavy-duty cables are rated to 2000lb of tensile strength and can bear a load of 100kg per side. Barbell & Weight Storage Keep your fitness space clean and organised with dedicated storage for your weight plates and barbell. Storage pegs are located conveniently on the power rack, while the barbell holder is suitable for both Olympic and Standard bars.   Attachments Included Alternate between compatible attachments and add variety to your workout. The GRK200 comes with multiple attachments included, such as Vertical Leg Press Plate, Pulldown Bar, Straight Bar, Landmine Handle and more. .specs-mb0 { margin-bottom: 0 !important; } .specs-spcr { height: 25px; } .specs-hdr { background-color: #dcdcdc !important; } .specs-pad td { line-height: 1.8em !important; padding-left: 5px !important; padding-right: 5px !important; } .specs-pad .specs-striped tr:nth-child(2n) { background-color: #f1f1f1 !important; } .specs-pad .specs-striped td { padding-top: 0.2em; padding-bottom: 0.2em; } .specs-border-b { border-bottom: 1px solid #dcdcdc; } .btn-download { background-color: #00aeef; color: white; font-size: 14px; border: none; padding: 12px 20px; cursor: pointer; transition: 0.3s ease-out; } .btn-download:hover { background-color: #464646; } @media screen and (min-width: 767px) { .specs-spcr-web { height: 1.5em; } } Technical Specifications General Multifunctional 10-in-1 Home Gym Station featuring: Power Rack Smith Machine Chest Fly Cable Crossover Vertical Leg Press Seated Row Machine Chin up Dip Station Landmine Attachment Weight Plate & Barbell Storage Height Adjustable cable pulley machine with expandable weight stack with weight plate intake (25/50 mm weight plate) Multi-grip double chin-up bar with two handle options Comes with Attachments: Vertical Leg Press Plate, Lat Pulldown Bar, Straight Bar Attachment, 2x Single Handles, Knee/Ankle Rollers, Dip Attachment Handles, Parallel Landmine Handle 10 height positions for safety spotter, J-hooks 10 height positions for smith machine bar/smith machine vertical leg press attachment 350mm long safety spotter arm Height Adjustable Dip Bars (can be taken off) Height Adjustable Safety Machine Spotter Two J-Hooks and Safety Spot Bars with Barbell protecting surfaces Cables rated to 2000lb tensile strength 4 Weight Storage Pegs (25mm/50mm plates compatible) Frame: Powder-coated 16-gauge steel (1.5mm), in 70×50 tubing Load-bearing capacity cable crossover: max 100kg per side Load-bearing capacity smith machine: max. 150 kg Load-bearing capacity safety spotter: max. 200 kg Load-bearing capacity J-hooks: max. 180 kg Load-bearing capacity weight plate storage: 50 kg per peg Load-bearing capacity pull-up bar: max. 200 kg Dimensions and Weight Packaging Size (GRK200 Only) Carton 1 206cm x 33cm x 17.5cm (L x W x H), 54.5kg Carton 2 208cm x 24cm x 11cm (L x W x H), 48.5kg Carton 3 157cm x 52cm x 23cm (L x W x H), 59kg Carton 4 93cm x 44cm x 21cm (L x W x H), 54kg Carton 5 38cm x 27cm x 20cm (L x W x H), 35kg Carton 6 38cm x 27cm x 20cm (L x W x H), 35kg Size Occupancy Size 183cm x 201.2cm x 215cm (L x W x H) Weight Net Weight 272kg Package Includes 1x LSG GRK200 10-in-1 Home Gym Station, Power Rack, Smith Machine and Cable Crossover 1x LSG GBN-006 14-Level FID Exercise Bench 4x CORTEX 10kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm) 4x CORTEX 5kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm) 4x CORTEX 2.5kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm) 4x CORTEX 1.25kg Cast Iron Tri-Grip Weight Plate (Standard, 25mm) 1x CORTEX 6ft (180cm) Standard Barbell with 2 Spiral Spin Collars (Standard, 25mm) 1x CORTEX Pair of Dumbbell Handles (Rubber Grips) with 4 Spiral Spin Collars (Standard, 25mm) 1x CORTEX Standard Ez Curl Bar with 2 Spiral Spin Collars (Standard, 25mm) Warranty Information This product is covered by the following warranty/warranties: – 12 Months Parts replacement warranty *Please read our Warranty Terms & Conditions by clicking here Product Dimensions